Welcome to The Ariel De’Freeze Counseling Collective™
A private, elevated therapy experience for women who are ready to heal, grow, and take control of their emotional health.

My Approach

At The Ariel De’Freeze Counseling Collective™, we provide high-quality, results-driven mental health care for women who are navigating far more than surface-level stress. Our practice offers clinically grounded, emotionally attuned therapy tailored for those experiencing anxiety, depression, emotional exhaustion, relationship distress, grief, betrayal, and major life transitions.

We understand the weight of emotional responsibility—especially for women who lead, nurture, and show up for everyone else while quietly carrying their own unspoken pain. Whether you’re managing a demanding career, healing from relational trauma, grieving a loss, or facing a deeply personal turning point—this space was designed with you in mind.

Our licensed clinicians and consulting providers specialize in helping women stabilize emotionally, rebuild trust in themselves, and process the internal experiences they’ve had little room to express. We offer trauma-informed, culturally responsive care that honors both your complexity and your capacity.

You’ll be matched with a qualified therapist who aligns with your values, goals, and availability—offering in-person or virtual sessions structured around your life, not in conflict with it.

Private care, on your terms.

Your sessions will take place in a confidential, calming environment—whether virtually from the privacy of your home or, where available, through concierge-style services provided in person. Every detail is designed with discretion, emotional comfort, and your real life in mind.

We offer a professional, private therapy experience without the waiting rooms, rushed interactions, or clinical coldness. Clients receive one-on-one attention, flexible scheduling, and personalized care that respects your time, privacy, and emotional needs.

This is care that meets you where you are—literally and emotionally.

 

Expert care, wherever you are.

We offer secure, private virtual sessions that allow you to receive expert mental health care from the comfort of your own space—no commute, no distractions, and no compromise in quality.

Our virtual therapy is ideal for high-functioning women with demanding schedules, frequent travel, or a preference for discretion. Sessions are conducted through a HIPAA-compliant platform, with the same level of depth, presence, and professionalism you would expect from in-person care.

We make it easy to prioritize your mental health—on your terms.

Our services

  • Therapy

  • Psychiatry

  • Coaching

  • Acupuncture

Meet the Expert

  • Ariel De'Freeze LISW-S

“I help women who are carrying more than they can say—anxiety, depression, relationship stress, grief, emotional burnout, and the pressure to keep going. Through individualized, clinically focused therapy, I offer a space to process, recalibrate, and move forward with clarity and renewed strength.”

– Ariel De’Freeze, LISW-S

Our blog

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Take the next step toward personalized care.